| Alpha Lipoic Acid: Its Role in Human Health |
By: Hemmi N. Bhagavan, Ph.D., F.A.C.N.
Alpha-Lipoic acid is a naturally-occurring compound.
It is produced in our body and is also derived from the foods we
eat. Lipoic acid, also known as thioctic acid, is a relatively small
molecule that plays a crucial role in our metabolic processes. It
occurs in two forms, i.e. isomers called R and S, R being the natural
form. Lipoic acid was initially discovered in potato extracts as
a growth factor for bacteria. It was later isolated by Dr. Lester
Reed and his colleagues at the University of Texas in Austin (Reed
et al, 1951). Lipoic acid is now recognized as an important component
of metabolic systems in all organisms from bacteria to humans. Its
chemical name is 1,2-dithiolane-3-pentanoic acid. Lipoic acid is
both lipid (fat)-soluble and water-soluble. This confers upon it
certain unique physicochemical characteristics and provides a distinct
advantage over other antioxidants.
Dietary sources:
Red meat is a relatively good source of Alpha-Lipoic
acid. Since the function of lipoic acid in the body is mostly confined
to the energy-producing mitochondria in the cells, tissues and organs
with high energy demands are good sources. Heart, muscle and liver
are good examples. Among the other sources are spinach, brewer’s
yeast and wheat germ.
Under normal conditions, lipoic acid produced in
our body along with what is derived from our diet is thought to
meet our needs. However, under conditions of oxidative stress, the
available lipoic acid may not be adequate enough to provide optimal
protection. Those who are not meat-eaters are particularly more
vulnerable.
Requirements:
There is no established requirement like the RDA
(Recommended Dietary Allowance) for lipoic acid because it is synthesized
in the body. For the same reason it is not considered a dietary
essential although it is metabolically essential. Under conditions
of oxidative stress, what is produced in the body may not be sufficient
to prevent free radical damage in the body; lipoic acid supplementation
would certainly be of benefit. In this regard, it may be considered
a "conditionally-essential" nutrient, like coenzyme Q10
and carnitine.
Function:
Alpha-Lipoic acid has two important functions in
our body. First, it serves as a coenzyme (i.e. facilitating the
action of enzymes) in several metabolic pathways. Second, it is
an important antioxidant (Packer et al, 1995).
Alpha-Lipoic acid is a coenzyme for a group of enzymes
(i.e. biological catalysts) responsible for the eventual conversion
of fats, carbohydrates and proteins in to biological energy (i.e.
adenosine triphosphate or ATP). This process takes place in a special
cellular compartment called the mitochondria. Mitochondria are literally
the fuel cells within each and every cell. Energy, produced by the
terminal oxidation (burning) of the metabolic intermediates, is
stored in the form of ATP and is readily available to meet the energy
needs of the cell.
Alpha-Lipoic acid possesses potent antioxidant activity
in both the lipid and aqueous phases in our body. It is a unique
antioxidant in that its antioxidant activity extends to both its
oxidized form and the reduced form. Naturally, the reduced form
dihydrolipoic acid (DHLA) is more powerful than lipoic acid. The
antioxidant activity of lipoic acid relates to scavenging reactive
oxygen species and chelating metals, whereas DHLA can, in addition,
regenerate endogenous antioxidants such vitamin C, vitamin E and
glutathione, and also repair oxidative damage. Most of the therapeutic
effects of lipoic acid are attributable to its antioxidant properties
(Packer et al, 1995). The ranking of an antioxidant is dependent
upon its redox potential, i.e. its ability to be oxidized and reduced.
The redox potential of lipoic acid is higher than that of vitamin
C or glutathione, thus making it a very potent antioxidant. We could
also call lipoic acid a "broad spectrum" antioxidant because
of its activity in both the aqueous and lipid phases.
Therapeutic applications:
Diabetes: This tops the list of
therapeutic uses. There is good evidence to suggest that increased
production of reactive oxygen species and oxidant stress is associated
with type 1 and type 2 diabetes mellitus and also insulin resistance.
Data also indicate that the increased production of free radicals
play an important role in the etiology of diabetic complications
such as polyneuropathy. Many of the biochemical pathways associated
with hyperglycemia (high blood glucose) such as increased protein
glycation (binding of glucose to proteins) are known to result in
the increased production of free radicals. Laboratory studies show
that oxidative stress can impair insulin-stimulated glucose transport
and activation of insulin receptor. Lipoic acid has been shown to
protect against the damaging effects of oxidative stress (Packer
et al, 1995). The significance of the role of oxidative stress in
the etiology of diabetes mellitus and its complications is now recognized
by organizations such as the American Diabetes Association.
In patients with type 2 diabetes, lipoic acid supplementation
has been shown to improve insulin-sensitivity and oral glucose tolerance
(Jacob et al, 1999). Lipoic acid has been used extensively in Germany
for the treatment of diabetes particularly with respect to diabetic
peripheral neuropathy (Nickander et al, 1996). If blood sugar is
not controlled properly, it could lead to increased protein glycation
and associated complications such as neurologic damage. Lipoic acid
can block this process and potentially prevent peripheral neuropathy
in diabetics, or if the patients already have the condition, lipoic
acid has been shown to afford significant relief from the painful
condition. There is also some evidence to show that lipoic acid
may help diabetics with cardiac autonomic neuropathy (Ziegler et
al, 1997).
Atherosclerosis: It is now generally
accepted that oxidized LDL (low density lipoproteins) is a risk
factor for atherosclerosis. Lipoic acid has been shown to protect
LDL exposed to oxidative stress (Kagan et al, 1991). Diabetics are
known to be at higher risk for atherosclerosis. One reason is the
glycation of LDL due to high blood glucose. Increased glycation
is associated with increased production of free radicals. Thus glycated
LDL increases the risk for atherosclerosis in diabetics. Based upon
laboratory data on the ability of lipoic acid to block protein glycation
(Schleicher et al, 1997), it appears that lipoic acid may help reduce
the risk for atherosclerosis by more than one mechanism.
Neurodegenerative disorders: Laboratory
studies show that lipoic acid can protect brain cells (neurons)
that are exposed to free radical damage due to increased oxidant
stress. Animal data support this observation. According to Dr. Lester
Packer at the University of California in Berkeley, lipoic acid
may have a role in amyotrophic lateral sclerosis (Lou Gehrig’s
disease), multiple sclerosis, head injuries, and spinal cord damage.
It is possible that lipoic acid may also have a role in other neurologic
diseases such as Parkinson’s and Huntington’s (Packer
et al, 1997).
Hearing loss: There is experimental
evidence for the potential usefulness of lipoic acid in conditions
leading to hearing loss. Data show that the ototoxicity induced
by the drug cisplatin is related to free radical damage and can
be prevented by lipoic acid (Rybak and Somani, 1999). Cochlear damage
following either systemic or topical application of aminoglycoside
antibiotics (neomycin) is a recognized phenomenon that also involves
free radical damage, and lipoic acid, both topically and orally,
has been shown to afford protection against hearing loss (Conlon
and Smith, 2000). There is also data to show that lipoic acid can
improve hearing in an aging animal model and also reduce some of
the effects of aging by upregulating mitochondrial function (Seidman
et al, 2000).
Ischemia/reperfusion injury: This
is what happens when a tissue is deprived of blood flow for a period
of time and then the resumption of blood flow (reperfusion) causes
a burst of free radical formation leading to tissue damage. Examples
are damage to the brain during a stroke or to the heart after clot
dissolution. There is good experimental evidence that demonstrates
the beneficial effect of lipoic acid in preventing reperfusion injury
(Cao and Phillis, 1995).
Liver diseases: Alpha-Lipoic acid
has been used as a therapeutic agent in a number of conditions relating
to liver disease. These include alcohol-induced damage, mushroom
poisoning and metal intoxication, and significant clinical improvement
with lipoic acid treatment has been reported (Packer et al, 1995).
Cataracts: Diabetics are particularly
at higher risk for developing cataracts. High blood sugar leads
to an accumulation of sorbitol in the lens, which is implicated
in the development of cataracts. The enzyme responsible for this
conversion is called aldose reductase, and lipoic acid has been
shown to block its activity (Ou et al, 1996). Another mechanism
for a beneficial role of lipoic acid in cataracts is its ability
to generate glutathione, a key antioxidant and a molecule necessary
for various metabolic activities within the lens.
Glaucoma: The efficacy of lipoic
acid supplementation was tested in a study involving human subjects
with open-angle glaucoma. Significant improvements were observed
with respect to both the biochemical measures and visual function
as compared with the control group receiving only local hypotensive
therapy (Filina et al, 1995).
HIV and other infections: Laboratory
findings show that lipoic acid is an effective inhibitor of human
immuno-deficiency virus (HIV-1) replication (Baur et al, 1991).
HIV patients are also known to have low tissue levels of the potent
antioxidant glutathione. Glutathione plays an important role in
our immune system. In one study, it was found that treatment of
immune system cells called the T cells with lipoic acid dramatically
increased their glutathione levels. Lipoic acid should therefore
be considered a potential therapeutic agent in a number of diseases
involving glutathione, including HIV infection.
Aging: Glycation of proteins is
one of the factors that has been implicated in the process of aging.
As we age, the amount of glycated proteins in our body increases.
As mentioned earlier, diabetics are at much higher risk for glycation.
There is evidence to show that lipoic acid is able to block or reduce
the process of glycation in tissues (Schleicher et al, 1997). Another
proposed risk factor in aging is the long-term effects of protein
glycation, which involve oxidative changes leading to the formation
of advanced gycosylated end-products (AGE). There is experimental
evidence to show that lipoic acid can protect proteins exposed to
oxidative stress (Kagan et al, 1991, Packer et al, 1995). Thus lipoic
acid appears to have the potential to slow the process of aging.
Other potential benefits: Among
the other conditions where lipoic acid has been found beneficial
are radiation injury, smoking, heavy metal poisoning and Chagas
disease (Packer et al, 1995).
Dosage forms:
Alpha-Lipoic acid is available in the form of capsules
and tablets. A new hydrosoluble form has been introduced recently
(LipoGel®, Tishcon Corporation, Westbury, NY 11590) in a soft
gelatin capsule formulation that has superior bioavailability. Combinations
of LipoGel® with other antioxidants such as coenzyme Q10 (Q-Gel®)
and vitamin E, and other micronutrients are also available and they
have many useful applications.
Regulatory status:
Alpha-Lipoic acid is available in the USA as a dietary
supplement. A monograph on lipoic acid is under preparation by the
US Pharmacopeia.
In closing, it is truly amazing how a relatively
small and simple molecule like lipoic acid could have such a profound
effect on so many diverse systems and functions in our body. It
thus becomes readily apparent that maintaining adequate lipoic acid
status is crucial for our long-term health and well being.
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